Open Guard Classes

Open Guard has a wide range of classes for all ages.

Brazilian Jiu Jitsu

BJJ is a self-defense system teaching students how to defend themselves against any size opponent through leverage and submission techniques rather than relying on size and strength.


Learn More

Women's Brazilian Jiu Jitsu

Ideal for the beginner or intermediate female student interested in pursuing BJJ, this class offers a less intimidating environment to learn under female instruction.


Learn More

Kickboxing

Muay Thai Kickboxing is referred to as the “Art of Eight Limbs” because it makes use of punches, kicks, elbows and knee strikes, thus using eight points of contact.


Learn More

Hapkido

Hapkido is a martial art designed to neutralize an opponent, consisting of a variety of arm and leg joint locks, nerve techniques, weapon techniques and throwing.


Learn More

Judo

Judo, meaning the gentle way, is a modern Japanese martial art and combat sport utilizing gripping holds and leverage to unbalance your opponent and take them to the ground.


Learn More

Children's Class

Kid’s Class is a combination of Brazilian Jiu-Jitsu, stand up defense and cardio conditioning in a safe atmosphere, learning serious techniques while having fun, also being taught self-respect, self-discipline and respecting others.


Learn More