Open Guard Classes

Open Guard has a wide range of classes for all ages.

Brazilian Jiu Jitsu

BJJ is a self-defense system teaching students how to defend themselves against any size opponent through leverage and submission techniques rather than relying on size and strength.

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Women's Brazilian Jiu Jitsu

Ideal for the beginner or intermediate female student interested in pursuing BJJ, this class offers a less intimidating environment to learn under female instruction.

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Muay Thai Kickboxing is referred to as the “Art of Eight Limbs” because it makes use of punches, kicks, elbows and knee strikes, thus using eight points of contact.

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Hapkido is a martial art designed to neutralize an opponent, consisting of a variety of arm and leg joint locks, nerve techniques, weapon techniques and throwing.

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Judo, meaning the gentle way, is a modern Japanese martial art and combat sport utilizing gripping holds and leverage to unbalance your opponent and take them to the ground.

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Children's Class

Kid’s Class is a combination of Brazilian Jiu-Jitsu, stand up defense and cardio conditioning in a safe atmosphere, learning serious techniques while having fun, also being taught self-respect, self-discipline and respecting others.

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